{"version":"https://jsonfeed.org/version/1","title":"Hope Frost","home_page_url":"https://hopefrost.com","description":"Hope Frost","author":{"name":"Hope Frost"},"items":[{"id":"in-the-ready-room-gabe-nunziata%E2%80%99s-quiet-discipline","html_content":"

The ready room at the Olympic Trials is quiet in a way that feels loud.

","url":"https://hopefrost.com/my-blog/f/in-the-ready-room-gabe-nunziata%E2%80%99s-quiet-discipline","title":"In the ready room: Gabe Nunziata’s quiet discipline","date_modified":"2026-04-16T17:25:00Z"},{"id":"training-the-competition","html_content":"

America built the best athletic development system on the planet — and now we’re using it to train the people we’re trying to beat.

","url":"https://hopefrost.com/my-blog/f/training-the-competition","title":"Training the Competition","date_modified":"2026-04-16T17:14:22Z"},{"id":"you-don%E2%80%99t-get-a-trophy","html_content":"

I’ve never finished a race and expected a medal for simply starting.

","url":"https://hopefrost.com/my-blog/f/you-don%E2%80%99t-get-a-trophy","title":"You don’t get a trophy.","date_modified":"2026-03-29T03:06:11Z"},{"id":"enough","html_content":"

I didn’t mean to turn my life into a competition.

","url":"https://hopefrost.com/my-blog/f/enough","title":"Enough.","date_modified":"2026-02-24T21:31:36Z"},{"id":"sold-the-cheapest-fix","html_content":"

Colleges don’t explain why they cut men’s Olympic sports — they sell it.

","url":"https://hopefrost.com/my-blog/f/sold-the-cheapest-fix","title":"SOLD: The cheapest fix","date_modified":"2026-01-30T21:15:15Z"},{"id":"a-matter-of-taste","html_content":"

I need to address something that has been bothering me for far too long.

","url":"https://hopefrost.com/my-blog/f/a-matter-of-taste","title":"A Matter of Taste","date_modified":"2026-01-30T21:02:40Z"},{"id":"hope-tries-calling-a-game","html_content":"

At the last ASU hockey game, my best friend and I decided to do something that was equal parts educational and completely unnecessary: we practiced play-by-play commentary from the student section.

","url":"https://hopefrost.com/my-blog/f/hope-tries-calling-a-game","title":"Hope Tries: Calling a Game","date_modified":"2026-01-27T16:21:17Z"},{"id":"stop-asking-me-what-sport-i-play","html_content":"

I don’t play a sport.

","url":"https://hopefrost.com/my-blog/f/stop-asking-me-what-sport-i-play","title":"Stop asking me what sport I play.","date_modified":"2026-01-26T21:59:49Z"},{"id":"obsessed","html_content":"

1,644 days. More than four and a half years. That’s how long it’s been since I took a real rest day.

","url":"https://hopefrost.com/my-blog/f/obsessed","title":"OBSESSED","date_modified":"2025-12-27T06:00:00Z"},{"id":"hope-tries-asu-hockey","html_content":"

Welcome to Hope Tries—my new blog series where I attempt to experience all that college life has to offer (with some limitations). From chaotic first days of class to new sports, events, and adventures, I’m diving in hea...

","url":"https://hopefrost.com/my-blog/f/hope-tries-asu-hockey","title":"Hope Tries: ASU Hockey","date_modified":"2025-10-11T15:34:22Z"},{"id":"how-my-first-game-story-really-went","html_content":"

Today I wrote my first game story. Let me give you a rundown.

","url":"https://hopefrost.com/my-blog/f/how-my-first-game-story-really-went","title":"How My First Game Story Really Went","date_modified":"2025-09-20T00:00:00Z"},{"id":"stopping-the-clock-rewriting-the-story","html_content":"

One second. Two seconds. Three seconds. Four seconds. The stopwatch kept running, and so did I.

","url":"https://hopefrost.com/my-blog/f/stopping-the-clock-rewriting-the-story","title":"Stopping the clock, rewriting the story","date_modified":"2025-09-11T23:42:36Z"},{"id":"fdoc-chronicles-the-08-mile-miracle","html_content":"

Hi everyone and welcome to Hope’s FDOC chronicles ✨

","url":"https://hopefrost.com/my-blog/f/fdoc-chronicles-the-08-mile-miracle","title":"FDOC Chronicles: The 0.8-Mile Miracle","date_modified":"2025-08-21T15:00:00Z"},{"id":"the-race-i-didn%E2%80%99t-expect-to-run-rediscovering-my-love-for-track","html_content":"

“Hope Frost, will you please stop running across the discus ring,” I heard over the loudspeaker at the 2023 VISAA Outdoor State Track Championship. Two years removed from high school and they still knew my name. Embarras...

","url":"https://hopefrost.com/my-blog/f/the-race-i-didn%E2%80%99t-expect-to-run-rediscovering-my-love-for-track","title":"The Race I Didn’t Expect to Run: Rediscovering My Love for Track ","date_modified":"2024-03-09T05:00:00Z"}]}